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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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    Tag: ingredients

    Avoiding Foods because You Assume You Can’t Eat Them

    French Fries? Yeah, probably can’t eat that. With food sensitivities or allergies, we tend to avoid a food without even looking or asking someone because we assume…… Read more “Avoiding Foods because You Assume You Can’t Eat Them”

    July 19, 2020July 19, 2020 by Nicole's Story

    Soy VS Soy Lecithin

    They both contain the word, “soy” so you would think they are quite similar, but are they? I have a sensitivity to soy lecithin, but I have…… Read more “Soy VS Soy Lecithin”

    August 12, 2019August 17, 2019 by Nicole's Story

    Favorite Candy

    With Halloween right around the corner, I started thinking about all the candy I can’t eat and questioning what my favorite candy is. M&M’s used to be…… Read more “Favorite Candy”

    October 25, 2018 by Nicole's Story

    Grocery Stores and Bakery Products

    With a sensitivity to canola oil and soy lecithin, you would think most bakery items would be safe for me to eat depending on what oil is…… Read more “Grocery Stores and Bakery Products”

    October 18, 2018October 18, 2018 by Nicole's Story

    Enjoy Life Foods is a Lifesaver

    Have you ever given up on trying to find safe food to eat and kind of lost hope, but then you found an allergy-friendly brand around the…… Read more “Enjoy Life Foods is a Lifesaver”

    September 27, 2018September 29, 2018 by Nicole's Story

    Ingredient Updates and Changes

    For about 2 years now, I’ve had my sensitivity to canola oil, which means I haven’t been able to eat food items like fries unless a different…… Read more “Ingredient Updates and Changes”

    August 23, 2018August 25, 2018 by Nicole's Story

    Oil is everywhere

    Did you know that you could be eating or drinking (yes, drinking!) products that secretly have oil in them? There’s oil in things you would never think…… Read more “Oil is everywhere”

    July 26, 2018July 27, 2018 by Nicole's Story

    Regular VS. Organic

    Let’s talk about the differences between “regular” and organic food. I’ve eaten “regular” food for about 21 years of my life and then I all of a…… Read more “Regular VS. Organic”

    June 12, 2018August 1, 2018 by Nicole's Story

    The Struggles of Eating at Restaurants With Food Sensitivities

    Ever since I developed my food sensitivities, going to restaurants is something I’ve avoided doing due to the struggle of trying to find something I can eat.…… Read more “The Struggles of Eating at Restaurants With Food Sensitivities”

    March 23, 2018July 28, 2019 by Nicole's Story
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