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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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    Tag: Food allergy awarness

    Grocery Shopping Online with Food Sensitivities

    What are the ingredients? How do you know if it is safe to eat if you don’t see it in person? My previous post, Grocery Shopping with…… Read more “Grocery Shopping Online with Food Sensitivities”

    June 1, 2020June 1, 2020 by Nicole's Story

    Vacation with Food Sensitivities and Deciding What Food to Bring

    The worries of traveling with dietary restrictions…What type of food will be there? Will there be anything I can safely eat? When you travel with dietary restrictions…… Read more “Vacation with Food Sensitivities and Deciding What Food to Bring”

    September 3, 2019September 3, 2019 by Nicole's Story

    Bringing Your Own Food

    Help!!! I’m starving at a restaurant with nothing I safely can eat. What do I do? I need fooooooodddddd! Have you ever been to a restaurant, event,…… Read more “Bringing Your Own Food”

    August 27, 2019August 27, 2019 by Nicole's Story

    Saying No to Food Offers

    The awkwardness of denying food because you can’t eat it. I feel like pretty much anywhere you go people are always trying to offer you food. You…… Read more “Saying No to Food Offers”

    August 22, 2019August 22, 2019 by Nicole's Story

    Soy VS Soy Lecithin

    They both contain the word, “soy” so you would think they are quite similar, but are they? I have a sensitivity to soy lecithin, but I have…… Read more “Soy VS Soy Lecithin”

    August 12, 2019August 17, 2019 by Nicole's Story

    Forgetting About Your Food Sensitivities

    Have you ever not have a reaction in so long that you kind of forgotten that you have food allergies, intolerances, or sensitivities? I’ve had my sensitivities…… Read more “Forgetting About Your Food Sensitivities”

    July 31, 2019July 31, 2019 by Nicole's Story

    Not Knowing What Causes Your Reactions

    Why am I having a stomach ache again? What’s bothering me know? One day, you could be chilling at home, eating some of your favorite snacks or…… Read more “Not Knowing What Causes Your Reactions”

    June 19, 2019August 7, 2019 by Nicole's Story

    Deciding What To Eat When You Have Food Sensitivities, Intolerances, or Allergies

    Eating the foods that your body allows you to eat. Having food sensitivities, allergies, or intolerances leaves us with an uncertainty of what we can actually eat…… Read more “Deciding What To Eat When You Have Food Sensitivities, Intolerances, or Allergies”

    June 6, 2019August 7, 2019 by Nicole's Story

    Having Food Allergies Sucks

    Does it really suck having food allergies or is that just a part of life? Many people are under the misconception that having food allergies sucks; that…… Read more “Having Food Allergies Sucks”

    May 15, 2019August 7, 2019 by Nicole's Story

    Asking Restaurants What Kind Of Oil They Use

    Um…excuse me? What kind of oil do you use? Oh, you don’t know….okay awkward…uh, bye. When you have a food allergy, intolerance, or sensitivity and you go…… Read more “Asking Restaurants What Kind Of Oil They Use”

    May 8, 2019August 7, 2019 by Nicole's Story

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