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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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    Tag: Food Allergies

    Food Sensitivities and Allergen Guides

    But I don’t have allergies… Now more than ever we are ordering food online. We can get food from pretty much any restaurant our heart desires. You…… Read more “Food Sensitivities and Allergen Guides”

    June 16, 2020June 16, 2020 by Nicole's Story

    Grocery Shopping Online with Food Sensitivities

    What are the ingredients? How do you know if it is safe to eat if you don’t see it in person? My previous post, Grocery Shopping with…… Read more “Grocery Shopping Online with Food Sensitivities”

    June 1, 2020June 1, 2020 by Nicole's Story

    Grocery Shopping with Food Sensitivities During a Pandemic

    My safe food is gone. Now what? As we all know, we are in the middle of a pandemic right now, which means that grocery stores are…… Read more “Grocery Shopping with Food Sensitivities During a Pandemic”

    April 29, 2020June 3, 2020 by Nicole's Story

    Kicked Out of a Restaurant

    For the first time, I’ve been asked to leave the restaurant because of my food allergies. “No outside food!” No outside food!” Some restaurants are strict on…… Read more “Kicked Out of a Restaurant”

    February 16, 2020February 28, 2020 by Nicole's Story

    Substances in Beverages

    You will not believe what is in our drinks! I’m shocked that I’ve been drinking this without even knowing it. When it comes to food allergies, intolerances…… Read more “Substances in Beverages”

    October 8, 2019October 8, 2019 by Nicole's Story

    Vacation with Food Sensitivities and Deciding What Food to Bring

    The worries of traveling with dietary restrictions…What type of food will be there? Will there be anything I can safely eat? When you travel with dietary restrictions…… Read more “Vacation with Food Sensitivities and Deciding What Food to Bring”

    September 3, 2019September 3, 2019 by Nicole's Story

    Bringing Your Own Food

    Help!!! I’m starving at a restaurant with nothing I safely can eat. What do I do? I need fooooooodddddd! Have you ever been to a restaurant, event,…… Read more “Bringing Your Own Food”

    August 27, 2019August 27, 2019 by Nicole's Story

    Saying No to Food Offers

    The awkwardness of denying food because you can’t eat it. I feel like pretty much anywhere you go people are always trying to offer you food. You…… Read more “Saying No to Food Offers”

    August 22, 2019August 22, 2019 by Nicole's Story

    The Struggles of Developing Food Sensitivities Later in Life

    Remember when you could eat anything and everything you wanted without having to worry about having a reaction? Some of the struggles of developing food sensitivities later…… Read more “The Struggles of Developing Food Sensitivities Later in Life”

    August 15, 2019August 16, 2019 by Nicole's Story

    Soy VS Soy Lecithin

    They both contain the word, “soy” so you would think they are quite similar, but are they? I have a sensitivity to soy lecithin, but I have…… Read more “Soy VS Soy Lecithin”

    August 12, 2019August 17, 2019 by Nicole's Story

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