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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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    Category: Living with Allergies

    Grocery Shopping with Food Sensitivities During a Pandemic

    My safe food is gone. Now what? As we all know, we are in the middle of a pandemic right now, which means that grocery stores are…… Read more “Grocery Shopping with Food Sensitivities During a Pandemic”

    April 29, 2020June 3, 2020 by Nicole's Story

    Substances in Beverages

    You will not believe what is in our drinks! I’m shocked that I’ve been drinking this without even knowing it. When it comes to food allergies, intolerances…… Read more “Substances in Beverages”

    October 8, 2019October 8, 2019 by Nicole's Story

    My Experience at Disney World with Food Sensitivities

    Going on vacation with food allergies, intolerances, or sensitivities can be scary and stressful, especiallly when you don’t know what to expect. Here’s my experience at Disney…… Read more “My Experience at Disney World with Food Sensitivities”

    September 16, 2019September 16, 2019 by Nicole's Story

    Universal Orlando: Food Sensitivities Experience

    Universal Studios: how did it satisfy my dietary needs? Was there any food I could safely eat? Being out on vacation with food sensitivities can be challenging,…… Read more “Universal Orlando: Food Sensitivities Experience”

    September 11, 2019September 11, 2019 by Nicole's Story

    Bringing Your Own Food

    Help!!! I’m starving at a restaurant with nothing I safely can eat. What do I do? I need fooooooodddddd! Have you ever been to a restaurant, event,…… Read more “Bringing Your Own Food”

    August 27, 2019August 27, 2019 by Nicole's Story

    Soy VS Soy Lecithin

    They both contain the word, “soy” so you would think they are quite similar, but are they? I have a sensitivity to soy lecithin, but I have…… Read more “Soy VS Soy Lecithin”

    August 12, 2019August 17, 2019 by Nicole's Story

    Forgetting About Your Food Sensitivities

    Have you ever not have a reaction in so long that you kind of forgotten that you have food allergies, intolerances, or sensitivities? I’ve had my sensitivities…… Read more “Forgetting About Your Food Sensitivities”

    July 31, 2019July 31, 2019 by Nicole's Story

    Unable To Find Out What The Ingredients Are

    What do you eat when you are unable to find out what the ingredients are? How do you know what is safe and what’s not? Recently, I…… Read more “Unable To Find Out What The Ingredients Are”

    July 19, 2019August 7, 2019 by Nicole's Story

    Olive Garden Disaster-Food Sensitivities Experience

    Have you ever been to restaurant and found out you can’t eat ANYTHING because of your dietary restrictions? What do you eat now when you can’t have…… Read more “Olive Garden Disaster-Food Sensitivities Experience”

    July 10, 2019July 11, 2019 by Nicole's Story

    Not Knowing What Causes Your Reactions

    Why am I having a stomach ache again? What’s bothering me know? One day, you could be chilling at home, eating some of your favorite snacks or…… Read more “Not Knowing What Causes Your Reactions”

    June 19, 2019August 7, 2019 by Nicole's Story

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