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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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    Category: food ingredients

    No Longer Living with Food Sensitivities

    I can’t believe I’ve been missing out on all this… Wow! What an experience to live without food sensitivities after 4 years. All the wonderful foods I…… Read more “No Longer Living with Food Sensitivities”

    September 26, 2020September 26, 2020 by Nicole's Story

    Did My Food Sensitivities Disappear?

    I thought I couldn’t eat chocolate! For about 3, almost 4 years, I have been sensitive to soy lecithin, which is found in bread, candy, gum, chocolate…etc.…… Read more “Did My Food Sensitivities Disappear?”

    August 9, 2020August 9, 2020 by Nicole's Story

    Avoiding Foods because You Assume You Can’t Eat Them

    French Fries? Yeah, probably can’t eat that. With food sensitivities or allergies, we tend to avoid a food without even looking or asking someone because we assume…… Read more “Avoiding Foods because You Assume You Can’t Eat Them”

    July 19, 2020July 19, 2020 by Nicole's Story

    Food Sensitivities and Allergen Guides

    But I don’t have allergies… Now more than ever we are ordering food online. We can get food from pretty much any restaurant our heart desires. You…… Read more “Food Sensitivities and Allergen Guides”

    June 16, 2020June 16, 2020 by Nicole's Story

    Making Your Own Birthday Cake

    Have you ever made your own birthday cake before? How stressful it can be… Happy birthday to me. Happy birthday to me. What? We all deserve to…… Read more “Making Your Own Birthday Cake”

    November 3, 2019November 3, 2019 by Nicole's Story

    Substances in Beverages

    You will not believe what is in our drinks! I’m shocked that I’ve been drinking this without even knowing it. When it comes to food allergies, intolerances…… Read more “Substances in Beverages”

    October 8, 2019October 8, 2019 by Nicole's Story

    My Experience at Disney World with Food Sensitivities

    Going on vacation with food allergies, intolerances, or sensitivities can be scary and stressful, especiallly when you don’t know what to expect. Here’s my experience at Disney…… Read more “My Experience at Disney World with Food Sensitivities”

    September 16, 2019September 16, 2019 by Nicole's Story

    Universal Orlando: Food Sensitivities Experience

    Universal Studios: how did it satisfy my dietary needs? Was there any food I could safely eat? Being out on vacation with food sensitivities can be challenging,…… Read more “Universal Orlando: Food Sensitivities Experience”

    September 11, 2019September 11, 2019 by Nicole's Story

    The Struggles of Developing Food Sensitivities Later in Life

    Remember when you could eat anything and everything you wanted without having to worry about having a reaction? Some of the struggles of developing food sensitivities later…… Read more “The Struggles of Developing Food Sensitivities Later in Life”

    August 15, 2019August 16, 2019 by Nicole's Story

    Soy VS Soy Lecithin

    They both contain the word, “soy” so you would think they are quite similar, but are they? I have a sensitivity to soy lecithin, but I have…… Read more “Soy VS Soy Lecithin”

    August 12, 2019August 17, 2019 by Nicole's Story

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