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Nicole's Story

Nicole's Story

Hi, I'm Nicole and I will be sharing my stories of having allergies as well as my fitness journey to a healthier life.

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    Category: Diet Change

    Your Last Meal

    You ever wish you knew your food allergies or sensitivities were coming and you could enjoy your last meal of your favorite foods before your life changes?…… Read more “Your Last Meal”

    July 1, 2020July 1, 2020 by Nicole's Story

    Forgetting About Your Food Sensitivities

    Have you ever not have a reaction in so long that you kind of forgotten that you have food allergies, intolerances, or sensitivities? I’ve had my sensitivities…… Read more “Forgetting About Your Food Sensitivities”

    July 31, 2019July 31, 2019 by Nicole's Story

    Healthy Eating, Exercise, and Weight Loss

    Living a good, healthy life is hard, but worth it in the end. Have you tried working out and eating healthy and realized how hard it can…… Read more “Healthy Eating, Exercise, and Weight Loss”

    May 22, 2019May 22, 2019 by Nicole's Story

    Sugar in Yogurt

    This yogurt has 17 grams of sugar?! Labels labels labels! Always check the labels because otherwise you don’t know what you are actually eating. I’ve been eating…… Read more “Sugar in Yogurt”

    April 17, 2019April 21, 2019 by Nicole's Story

    Eating Too Many Allergy-Friendly Sweets

    Opsie! I gained a little bit of weight…. You know when you have food allergies, intolerances, or sensitivities and you keep finding new foods you can actually…… Read more “Eating Too Many Allergy-Friendly Sweets”

    April 14, 2019April 21, 2019 by Nicole's Story

    Why Do People Develop Food Allergies?

    I was 21 years old when I developed my food sensitivities all of a sudden, but WHY? This is a question I don’t have the answer to…… Read more “Why Do People Develop Food Allergies?”

    March 13, 2019April 21, 2019 by Nicole's Story

    Hunger and Fast Metabolism

    Why am I always hungry no matter how much I eat? Food! All I think of is food! We all love a good meal and satisfying our…… Read more “Hunger and Fast Metabolism”

    March 6, 2019April 21, 2019 by Nicole's Story

    Model-Sized Clothing: We Need Change

    Have you ever felt like you needed to change your appearance in order to feel good about yourself and live a happy life? Do you ever hate…… Read more “Model-Sized Clothing: We Need Change”

    July 10, 2018July 19, 2018 by Nicole's Story

    Diets VS. A Healthy Lifestyle

    Many people go on diets to lose weight, although diets, in my opinion, are not the best/healthiest way to lose weight and maintain a healthy diet. I’m…… Read more “Diets VS. A Healthy Lifestyle”

    June 22, 2018July 29, 2019 by Nicole's Story
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