You ever wish you knew your food allergies or sensitivities were coming and you could enjoy your last meal of your favorite foods before your life changes?…… Read more “Your Last Meal”
Category: Diet Change
Forgetting About Your Food Sensitivities
Have you ever not have a reaction in so long that you kind of forgotten that you have food allergies, intolerances, or sensitivities? I’ve had my sensitivities…… Read more “Forgetting About Your Food Sensitivities”
Healthy Eating, Exercise, and Weight Loss
Living a good, healthy life is hard, but worth it in the end. Have you tried working out and eating healthy and realized how hard it can…… Read more “Healthy Eating, Exercise, and Weight Loss”
Sugar in Yogurt
This yogurt has 17 grams of sugar?! Labels labels labels! Always check the labels because otherwise you don’t know what you are actually eating. I’ve been eating…… Read more “Sugar in Yogurt”
Eating Too Many Allergy-Friendly Sweets
Opsie! I gained a little bit of weight…. You know when you have food allergies, intolerances, or sensitivities and you keep finding new foods you can actually…… Read more “Eating Too Many Allergy-Friendly Sweets”
Why Do People Develop Food Allergies?
I was 21 years old when I developed my food sensitivities all of a sudden, but WHY? This is a question I don’t have the answer to…… Read more “Why Do People Develop Food Allergies?”
Hunger and Fast Metabolism
Why am I always hungry no matter how much I eat? Food! All I think of is food! We all love a good meal and satisfying our…… Read more “Hunger and Fast Metabolism”
Model-Sized Clothing: We Need Change
Have you ever felt like you needed to change your appearance in order to feel good about yourself and live a happy life? Do you ever hate…… Read more “Model-Sized Clothing: We Need Change”
Diets VS. A Healthy Lifestyle
Many people go on diets to lose weight, although diets, in my opinion, are not the best/healthiest way to lose weight and maintain a healthy diet. I’m…… Read more “Diets VS. A Healthy Lifestyle”
Nicole's Story 