My safe food is gone. Now what? As we all know, we are in the middle of a pandemic right now, which means that grocery stores are…… Read more “Grocery Shopping with Food Sensitivities During a Pandemic”
Category: Allergy-Friendly
Making Your Own Birthday Cake
Have you ever made your own birthday cake before? How stressful it can be… Happy birthday to me. Happy birthday to me. What? We all deserve to…… Read more “Making Your Own Birthday Cake”
My Experience at Disney World with Food Sensitivities
Going on vacation with food allergies, intolerances, or sensitivities can be scary and stressful, especiallly when you don’t know what to expect. Here’s my experience at Disney…… Read more “My Experience at Disney World with Food Sensitivities”
Vacation with Food Sensitivities and Deciding What Food to Bring
The worries of traveling with dietary restrictions…What type of food will be there? Will there be anything I can safely eat? When you travel with dietary restrictions…… Read more “Vacation with Food Sensitivities and Deciding What Food to Bring”
Bringing Your Own Food
Help!!! I’m starving at a restaurant with nothing I safely can eat. What do I do? I need fooooooodddddd! Have you ever been to a restaurant, event,…… Read more “Bringing Your Own Food”
Soy VS Soy Lecithin
They both contain the word, “soy” so you would think they are quite similar, but are they? I have a sensitivity to soy lecithin, but I have…… Read more “Soy VS Soy Lecithin”
Everything Happens For A Reason
When it comes to food allergies, I question if there is a reason as to why one would develop allergies as it changes your life forever. I’m…… Read more “Everything Happens For A Reason”
Asking Restaurants What Kind Of Oil They Use
Um…excuse me? What kind of oil do you use? Oh, you don’t know….okay awkward…uh, bye. When you have a food allergy, intolerance, or sensitivity and you go…… Read more “Asking Restaurants What Kind Of Oil They Use”
Holiday Themed Candy
The heartbreaking reality of not being able to eat the fun, holiday candy because of your allergies. Halloween, Christmas, Valentine’s Day, Easter; they all have candy, specifically…… Read more “Holiday Themed Candy”
Ingredients in Gum
What is in our gum that may stop some of us with food sensitivities/allergies from enjoying? Don’t you just love chewing on gum when you’re bored or…… Read more “Ingredients in Gum”
Nicole's Story 
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