I can’t believe I’ve been missing out on all this… Wow! What an experience to live without food sensitivities after 4 years. All the wonderful foods I…… Read more “No Longer Living with Food Sensitivities”
Author: Nicole's Story
Hi, I'm Nicole and I've struggled with allergies and weight most of my life. I decided to share my stories about being allergic to the cold to developing food sensitivities as well as my fitness journey to live a healthier life. I want to share my story to inspire many people and express that it's okay to live with allergies; it's okay to look the way you look. Be happy the way you are. You can live a happy, healthy life even with your struggles and disabilities.
Life Changes-The Amazing Story of How I Got Rid of My Food Sensitivities
I can eat this now? Imagine going through something like having allergies for four years as it starts go away and you can have a “normal” life…… Read more “Life Changes-The Amazing Story of How I Got Rid of My Food Sensitivities”
Did My Food Sensitivities Disappear?
I thought I couldn’t eat chocolate! For about 3, almost 4 years, I have been sensitive to soy lecithin, which is found in bread, candy, gum, chocolate…etc.…… Read more “Did My Food Sensitivities Disappear?”
Avoiding Foods because You Assume You Can’t Eat Them
French Fries? Yeah, probably can’t eat that. With food sensitivities or allergies, we tend to avoid a food without even looking or asking someone because we assume…… Read more “Avoiding Foods because You Assume You Can’t Eat Them”
Your Last Meal
You ever wish you knew your food allergies or sensitivities were coming and you could enjoy your last meal of your favorite foods before your life changes?…… Read more “Your Last Meal”
Reminiscing on the Times Before Food Sensitivities
Remember going out to your favorite restaurant on your birthday and ordering your favorite meal? What happened to those days? When you develop an allergy, sensitivity, or…… Read more “Reminiscing on the Times Before Food Sensitivities”
Food Sensitivities and Allergen Guides
But I don’t have allergies… Now more than ever we are ordering food online. We can get food from pretty much any restaurant our heart desires. You…… Read more “Food Sensitivities and Allergen Guides”
Grocery Shopping Online with Food Sensitivities
What are the ingredients? How do you know if it is safe to eat if you don’t see it in person? My previous post, Grocery Shopping with…… Read more “Grocery Shopping Online with Food Sensitivities”
Grocery Shopping with Food Sensitivities During a Pandemic
My safe food is gone. Now what? As we all know, we are in the middle of a pandemic right now, which means that grocery stores are…… Read more “Grocery Shopping with Food Sensitivities During a Pandemic”
Staff Not Caring About Food Sensitivities at Restaurants
Her response is what shocked me… Way back in February when we were able to go out to restaurants and enjoy life, my family and I went…… Read more “Staff Not Caring About Food Sensitivities at Restaurants”
Nicole's Story 
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